Zen in the Classroom
Incorporate research-based mindfulness and SEL practices into every classroom
Skill Level: Level 1
An introduction to student strategies focused on mindfulness and the CASEL Core SEL Competencies. Numerous mindfulness practices and resources will be taught by our CEO, Ben Koch--a certified Mindfulness expert.
This course is part of the NUMINDS LEARNING MANAGEMENT CREDENTIAL (1 of 3 courses), as well as:
*SEL Badge, Level One
*Part of the SEL Specialist Pathway
What are the requirements?
No formal prerequisites
What am I going to get from this course?
The word "zen" implies balance, and this course applies that harmonizing concept to the balance between the academic and social-emotional. After introducing the CASEL SEL Core Competencies, this level one course will focus on self-awarenes--adding in strong application for mindfulness. You will receive classroom practices that restore calm and promote self-awareness.
As a bonus, all participants of Zen in the Classroom will receive a digital set of Social & Emotional Learning practice cards from our partner, Present Moment Labs. These cards include easy-to-implement activities and practices to bring research-based SEL and mindfulness directly into your learning environment.
Who is this course for?
Teachers who are ready to introduce calm and have their students become more aware of their emotional states.